Download this program to record streamed video with screen capture. CamStudio
CamStudio is able to record all screen and audio activity on your computer and create industry-standard AVI video files and using its built-in SWF Producer can turn those AVIs into lean, mean, bandwidth-friendly Streaming Flash videos (SWFs).
Disclaimer The opinions expressed herein are my own personal opinions and do not represent my employer's view in any way.